Breaking the Stigma: Still Healing, Still Here
Healing is not a one-time event—it’s a lifelong practice.
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The Aftermath of a First Responder’s Critical Incident
I know it may feel awkward or uncomfortable, but most people will not admit they are struggling, and most people will not reach out for help. You could be a light during a very dark time in their life. Remember, it’s okay to talk about your mental health. You are not alone. Please don’t suffer in silence.
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Stay Involved in Suicide Prevention Efforts
Although National Suicide Prevention Month is coming to an end, we must continue to reflect and emphasize the necessity of support for those who have been affected by suicide.
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Recovery Month and Suicide
Recovery Month recognizes the resilience and achievements of those in recovery, the ongoing efforts of recovery treatment, and the strong support systems for those in recovery.
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Healing Through Resilience
Life’s challenges can leave deep emotional scars, but they can also spark growth. This blog shares one individual’s journey through trauma and mental health struggles, showing how they transformed pain into resilience.
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Real People, Real Stories
Help us this month and every month in amplifying voices that have long been silenced.
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What is National Suicide Prevention Month?
If you are worried about a loved one, a friend, a coworker, or a neighbor, do not hesitate to reach out to the Suicide & Crisis Lifeline by calling or texting 9-8-8 or using the live online chat feature.
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Breaking Mental Health Stigma
After an injury, Ralph unknowingly struggled with mental health issues. Hear his story of how the stigma of anxiety and his illness impacted his life and his family.
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Silent Struggles
“Opening up to my wife all those years ago was the scariest, and yet the strongest thing I have ever done. And I am thankful every day of my life for my family, friends, and everything in between that has made me the person I am today and whom I will be in the future.”
Don’t Believe Everything that You See on the Screen—An Insider’s View of Living with Dissociative Identities
“Dissociation, or the tendency that the human mind has to sever, divide, or separate from a disturbing, unpleasant, or stressful experience, is a rather normal part of the human experience. All human beings dissociate at one time or another in their lives.”