There is a lot of stigma surrounding mental illnesses, but the one I see villainized the most is borderline personality disorder. Borderline personality disorder not make you a villain – it makes you human.
Borderline Personality Disorder Doesn’t Make You a Villain Read More »
Healing is not a one-time event—it’s a lifelong practice.
Breaking the Stigma: Still Healing, Still Here Read More »
I know it may feel awkward or uncomfortable, but most people will not admit they are struggling, and most people will not reach out for help. You could be a light during a very dark time in their life. Remember, it’s okay to talk about your mental health. You are not alone. Please don’t suffer in silence.
The Aftermath of a First Responder’s Critical Incident Read More »
Life’s challenges can leave deep emotional scars, but they can also spark growth. This blog shares one individual’s journey through trauma and mental health struggles, showing how they transformed pain into resilience.
Healing Through Resilience Read More »
After an injury, Ralph unknowingly struggled with mental health issues. Hear his story of how the stigma of anxiety and his illness impacted his life and his family.
Breaking Mental Health Stigma Read More »
“Opening up to my wife all those years ago was the scariest, and yet the strongest thing I have ever done. And I am thankful every day of my life for my family, friends, and everything in between that has made me the person I am today and whom I will be in the future.”
“Dissociation, or the tendency that the human mind has to sever, divide, or separate from a disturbing, unpleasant, or stressful experience, is a rather normal part of the human experience. All human beings dissociate at one time or another in their lives.”
“I’ve never met anybody in recovery who regrets recovery.”
Recovery as the New Normal: Embracing Change on the Path to a Better Life Read More »
“Start conversations in the Black community by sharing our stories. Learn to recognize the signs.”
Advancing Mental Health Awareness and Understanding in the African American Community Read More »
