Healing Through Resilience
Life’s challenges can leave deep emotional scars, but they can also spark growth. This blog shares one individual’s journey through trauma and mental health struggles, showing how they transformed pain into resilience.
Breaking Mental Health Stigma
After an injury, Ralph unknowingly struggled with mental health issues. Hear his story of how the stigma of anxiety and his illness impacted his life and his family.
Silent Struggles
“Opening up to my wife all those years ago was the scariest, and yet the strongest thing I have ever done. And I am thankful every day of my life for my family, friends, and everything in between that has made me the person I am today and whom I will be in the future.”
Don’t Believe Everything that You See on the Screen—An Insider’s View of Living with Dissociative Identities
“Dissociation, or the tendency that the human mind has to sever, divide, or separate from a disturbing, unpleasant, or stressful experience, is a rather normal part of the human experience. All human beings dissociate at one time or another in their lives.”
Recovery as the New Normal: Embracing Change on the Path to a Better Life
“I’ve never met anybody in recovery who regrets recovery.”
Advancing Mental Health Awareness and Understanding in the African American Community
“Start conversations in the Black community by sharing our stories. Learn to recognize the signs.”