Observance Calendar

2025

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365 Days of Mental Wellbeing

This calendar serves as a guide to the various observance days and months throughout the year, each focusing on different aspects of mental health and substance use disorders.

January

Months

  • Mental Wellness Month

Weeks and Days

  • No Name Calling Week (Jan. 20-24)
  • National Compliment Day (Jan. 24)
  • National Fun At Work Day (Jan. 31)

February

Months

  • American Heart Month
  • Black History Month 

Weeks and Days

  • National School Counseling Week (Feb. 3-7)
  • Children’s Mental Health Week (Feb. 3-9)
  • National Eating Disorders Awareness Week (Feb. 24 – Mar. 2)
  • Safer Internet Day (Feb. 11)
  • National Random Act of Kindness Day (Feb. 17)

March

Months

  • Self-Harm Awareness Month
  • American National Nutrition Month

Weeks and Days

  • Brain Awareness Week (Mar. 10-14)
  • LGBTQ Health Awareness Week (Mar. 17-23)
  • National Drug and Alcohol Facts Week (Mar. 17-23)
  • Self-Injury Awareness Day (Mar. 1)
  • Zero Discrimination Day (Mar. 1)
  • International Women’s Day (Mar. 8)
  • World Sleep Day (Mar. 14)
  • International Day of Happiness (Mar. 20)
  • World Bipolar Day (Mar. 30)
  • International Transgender Day of Visibility (Mar. 31)

April

Months

  • Alcohol Awareness Month
  • National Autism Awareness Month
  • BIPOC Health Month
  • National Counseling Awareness Month
  • National Minority Health Month 
  • Stress Awareness Month

Weeks and Days

  • World Autism Awareness Day (Apr. 2)
  • World Health Day (Apr. 7)
  • National Alcohol Screening Day (Apr. 10)
  • Day of Silence (Apr. 11)

May

Months

  • Asian American and Pacific Islander Heritage Month
  • Maternal Mental Health Awareness Month
  • Mental Health Awareness Month
  • Women’s Health Month

Weeks and Days

  • National Children’s Mental Health Awareness Week (May 4-10)
  • National Prevention Week (May 11-17)
  • National Women’s Health Week (May 11-17)
  • National Anxiety and Depression Awareness Week (May 12-18)
  • National Children’s Mental Health Awareness Day (May 7)

June

Months

  • LGBTQ+ Pride Month
  • Men’s Health Month
  • PTSD Awareness Month

Weeks and Days

  • National Men’s Health Week (June 9-15)
  • National Say Something Nice Day (June 1)
  • Juneteenth (June 19)
  • National PTSD Awareness Day (June 27)

July

Months

  • Bebe Moore Campbell National Minority Mental Health Awareness Month

Weeks and Days

  • 9-8-8 Anniversary (July 16)
  • International Self-Care Day (July 24)

August

Months

  • Teen Mental Health Month
  • Back to School Session

 

Weeks and Days

  • National Health Center Week (Aug. 3-9)
  • National Minority Donor Awareness Day (Aug. 1)
  • National Fentanyl Awareness Day (Aug. 21)
  • International Overdose Awareness Day (Aug. 31)

September

Months

  • Recovery Month
  • National Suicide Prevention Month
  • Hispanic Heritage Month (Sept. 15-Oct. 15)

Weeks and Days

  • National Suicide Prevention Week (Sept. 7-13)
  • World Suicide Prevention Day (Sept. 10)
  • World Heart Day (Sept. 29)

October

Months

  • ADHD Awareness Month
  • Bully Prevention Month
  • National Depression and Mental Health Screening Month
  • Health Literacy Month
  • Hispanic Heritage Month (Sept. 15-Oct.15)
  • LGBTQ+ History Month
 

Weeks and Days

  • Mental Illness Awareness Week (Oct. 5-11)
  • OCD Awareness Week (Oct. 5-11)
  • National Health Education Week (Oct. 20-24)
  • National Depression Screening Day (Oct. 9)
  • World Mental Health Day (Oct. 10)
  • Take Back Day (TBD)

November

Months

  • Native American Heritage Month
  • National Family Caregivers Month
  • Military Family Month
  • National Gratitude Month
  • Transgender Awareness Month

Weeks and Days

  • International Stress Awareness Week (Nov. 5 – 9)
  • Veterans Day (Nov. 11)
  • Transgender Awareness Week (Nov. 13-19)
  • Transgender Day of Remembrance (Nov. 20)
  • International Survivors of Suicide Day (Nov. 22)
  • National Family Health History Day (Nov. 27)

December

Months

  • National Stress-Free Family Holiday’s Month

Weeks and Days

  • International Day of Persons With Disabilities (Dec. 3)
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